This blog is my written weight loss journey!!!
I have created a short blog on extrapounds with all my info - but sometimes I feel it's only to express the good behaviour patterns - and I am just not in a good place with my diet and weightloss alot of the time ... so this my friends - is it - all the hard work, all the nitty gritty, all the details.
I'll do a month by month account of my progress up until the current time ... from 1st January 2009 - just to catch you up where I am at, then I'll post more regular and detailed posts!!!
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